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Founded by tasha keating, she runs it! Aims to uplift others by working in unison to push through physical and mental barriers. With five years of delivering unique fitness & wellness workshops for young women (supported by england athletics & sport england), enrichment classes in schools, weekly fitness classes, corporate team sessions, panel talks and creative, passion projects, she runs it! Continues to grow with the intention of empowering & celebrating all women on their individual and collective life journeys towards bettering themselves.

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Now Open UTC + 1
  • Monday Open all day
  • Tuesday Open all day
  • Wednesday Open all day
  • Thursday Open all day
  • Friday Open all day
  • Saturday Open all day
  • Sunday Open all day

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